Quick sweat session with Marika Day Being an accredited Nutritionist specialising in Gut and Women’s Health, Marika empowers and builds confidence in women...

In the Kitchen with... Marika Day: Post workout Green Smoothie A Simple Breakfast Recipe!  A green smoothie a day… If you are unsure of what to eat...

In the kitchen with... Vicky Norton (Training for Chocolate): Healthy Bounty Bars We love a bit of food inspiration- especially when it is a tasty treat! There is nothing quite...

Starting next month prepare to build up a sweat with CORE+ taking over the JAGGAD Brighton store on...

Healthy Treats – Sugar Free, Dairy Free Banana Bread Victoria Norton is a vivacious and energetic lover of life and has been a supporter and fan of...